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Does Your Face Need a Workout?

There's a new way to shape up your complexion and it starts with targeting your facial muscles.

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The Ultimate Secret to Radiant Skin

New season, new glow! These are the tips that will bring out your natural beauty.

The post The Ultimate Secret to Radiant Skin appeared first on SELF.

Indianapolis Massage Therapy Studio Enhances Website

Indianapolis Massage Studio Launches New Website
Workplace Enhancement, a massage studio, in Indianapolis IN, has launched a new website to highlight their extensive services and information for massage and massage therapy in Indianapolis. Workplace Enhancement Massage Therapy has seen a dramatic transformation since its inception, and is all the more ready to keep their clients up-to-date with their latest activities. Their new website is an attempt to do just that.
As an Indianapolis Massage Therapy studio, Workplace Enhancement specializes in several massage services. They focus on providing their clients with the best in Swedish massage, deep tissue massage. Sport massage, hot stone massage and others. Their website features a whole section devoted to listing and detailing the services they provide clients.
Corporate Events are an additional concern for Workplace Enhancement. Workplace Enhancement provides onsite massage for several of the best corporations in Indianapolis and Central Indiana. Working at annual conferences for Exact Target/SalesForce, Beck’s Hybrids and others. They are also involved with several entertainment acts who perform at Live Nation and other arenas. Workplace Enhancement is truly is dedicated to helping Indianapolis be a world class city. A healthy workplace is one component of an enjoyable and productive work environment.
In addition to their work with Indianapolis Corporations, Workplace Enhancement, works with many of the Indianapolis downtown hotels to provide a professional service to visitors during their stay in Indianapolis.
Workplace Enhancement is happy to announce that their new website is up and available for clients and interested parties to explore. Learn what type of massage or massage therapy may fit your personal needs, consider a gift basket from Crabtree and Evelyn or other items available in their studio in the heart of Indianapolis. If you are downtown Indianapolis, just click and call to order your massage or special gift for a loved-one, boss, or coworker.
With the release of the new site, Workplace Enhancement hopes to help people learn more about massage, massage therapy and how a professional massage therapist can enhance their lives.  For more information, see their site at http://www.workplaceenhancement.com

How Pollution Really Affects Your Skin—And What to Do About It

We all know the importance of protecting our skin from the sun every day, but now that we’ve gotten a handle on UV defense there’s a new environmental danger to worry about: pollution. A fresh slew of serums, masks and creams all promise to counter environmental damage. If you’re wondering “Wait, we need special products to fight pollution?” you’re not alone. So, we consulted the pros.

“The problem with pollution is that a lot of the effects are invisible, and there’s no immediate ‘sign’ that your skin is getting damaged,” says Dr. Dhaval Bhanusali, a New York-based dermatologist. Instead, the effects of environmetal damage present themselves as we age. Chief among these effects is the breakdown of collagen, which causes wrinkles, and according to a recent study of patients in urban versus rural settings conducted by the Journal for Investigative Dermatology, hyperpigmentation.

But don’t freak out, city dwellers—just as you can protect your skin against UV rays, you can also protect it against pollution. Your defense? For starters, it’s important to be diligent about cleansing. Los Angeles-based dermatologist Dr. Tsippora Shainhouse recommends using a makeup remover and a cleanser for a comprehensive clean-up of grime, soot, exhaust and particulate matter (PM), which causes free radical damage. This also helps avoid short-term effects of pollution, such as acne flare-ups and redness. To go a step further, use a face scrub or a cleansing brush like the Clarisonic every other day. “This will prevent inflammation, exfoliate any damaged cells and help remove the smaller pollution particles that can get deep into skin and attack collagen,” she says.

Antioxidants are another integral way to prevent pollution damage. “Eat your greens, drink green tea and use products that contain vitamins A, C and E,” says Dr. Bhanusali. And don’t forget to apply sunscreen daily. “It acts as a barrier to prevent pollutants from irritating the surface and getting inside your pores,” he says.

As for those “anti-pollution” products, be sure the ingredients on the back of the package can support the claims on the front. According to Dr. Shainhouse, they should be formulated to accomplish three goals: “remove the physical particles, calm the free radicals and create a physical shield against aggressors. Then, you know [the product will] do its job.”

Lucky for you, we’ve already done the legwork. Click here to shop six pollution-fighting products worth adding to your routine.

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4 Easy Morning Tricks for Flawless Skin

You'll look radiant—even before you have your coffee.

The post 4 Easy Morning Tricks for Flawless Skin appeared first on SELF.

Indianapolis Massage for Labor Day

Start your labor day weekend right by treating yourself to a great Massage In Indianapolis or surrounding areas Fishers, Castleton, Greenwood, Carmet, Avon. We have several massage therapists available who specialize in couples massage, swedish massage, sports massage and more. Contact us right away, so we can get you scheduled and you can have a great weekend!  http://www.workplaceenhancement.com/ or call us at 317-955-0591 317-955-0591 317-95 317-955-05915-0591