Sick of crunches? You've got options—24 to be exact. Check out this video with fitness expert
Kristin McGee. From planks to Pilates to
yoga poses, all of these moves will get you the stronger, tighter, sleeker abs you crave, with a few bonuses along the way (such as a better back, butt, legs, and more).
Walang komento:
Mag-post ng isang Komento