Martes, Nobyembre 17, 2015

Tone Your Core With Boat Pose

In this video, fitness expert Kristin McGee demonstrates how to do the Boat Pose for stronger abs. While it requires a bit of balance, this yoga-inspired move is terrific for sculpting and strengthening your core.
Ipinaskil ni sa

Walang komento:

Mag-post ng isang Komento

Mag-subscribe sa: I-post ang Mga Komento (Atom)