For the most recent issue of Women's Health, cover star Gwyeth Paltrow got candid about how she stays in such amazing shape and about her relationships.
She also set the record straight about how she's raising her two children: Apple, 11, and Moses, 9 (their father is ex-husband, Chris Martin). Because maybe you heard? Gwyneth doesn't allow her children to eat spaghetti. Or utter the words high-fructose corn syrup. And they're allotted only 2.5 hours of joy every week. We're being hyperbolic.
"Honestly, the things that people have gotten wrong about me in 20-whatever years!" she says. "I've been misquoted a lot around food. The reason I wrote my last cookbook [It's All Good] with no overt allergens in it was because of my son's eczema. He should eat gluten-free, based on his allergy tests. I don't know how that got construed to I don't feed my kids carbs."
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Yes, it's—gasp!—true that she wants her kids to eat well...which makes her different from exactly no other mother in the world. She stocks a pretty standard kitchen. "I try to have whole foods, organic when possible. And a lot of vegetables—my daughter is vegetarian, so a lot of our meals are plant-based."
For more on Gwyneth's diet, beauty routine, and what keeps her grounded, pick up the June 2015 issue of Women's Health, on newsstands now.
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